Description
Nutrient-dense sunflower seeds are a fantastic source of fiber, protein, healthy fats, and vitamin E
Sunflower seeds
Price range: ₹ 500 through ₹ 2,000
Sunflower seeds are the edible seeds that are are often used as a snack. Their flavor can be improved by roasting, salting, or seasoning to add to salads, breads, cereals, and other foods. Sunflower seeds include a lot of protein, good fats, vitamins and minerals including selenium, magnesium, and vitamin E. They also include a lot of fiber, which helps with digestion.
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